Three Things That Surprised Me About Kundalini Yoga

By |2022-09-28T14:48:43+00:00September 28th, 2022|Kundalini Yoga, Orgasm|

I stumbled on Kundalini Yoga during the pandemic. Kundalini Yoga is an ancient yoga practice, from the Tantric and Taoist traditions, combining breath, movement and sound. Sounds pretty basic, right? Well, three things surprised me about Kundalini Yoga that I did not experience in the 20 years of doing other types of yoga and one