How your Brain can Heal your Orgasm

The book titled, "The Brain that Changes Itself," by Dr. Norman Doidge, provides evidence that both mental exercise and physical practice can alter brain structure. You might wonder, "What does this have to do with female orgasm?" Well, a lot actually. Dr. Doidge describes compelling evidence that both mental exercise and physical practice produce similar

By |2022-10-07T14:37:17+00:00October 7th, 2022|Uncategorized|

Three Things That Surprised Me About Kundalini Yoga

I stumbled on Kundalini Yoga during the pandemic. Kundalini Yoga is an ancient yoga practice, from the Tantric and Taoist traditions, combining breath, movement and sound. Sounds pretty basic, right? Well, three things surprised me about Kundalini Yoga that I did not experience in the 20 years of doing other types of yoga and one

By |2022-09-28T14:48:43+00:00September 28th, 2022|Kundalini Yoga, Orgasm|

9 Facts About the Clitoris that Every Man (and Woman) Should Know

Below are 9 facts about the clitoris referenced in K. Lovestone's article from 2021, and his website, (see reference below).  Many women still do not know the full extent of their clitoris, let alone men. When I took sex education in middle school, no one ever discussed pleasure - or the clitoris - for

Endocannabinoid DNA Testing: What it is and Why to do it

New research reveals that endocannabinoid DNA testing is now available to help medical cannabis patients know which cannabis strains best serve their medical condition. The endocannabinoid system was discovered in the human body in the 1990's while researchers were exploring how THC, the psychoactive chemical in cannabis, interacts with the body. Researchers discovered that the

By |2022-06-08T06:45:28+00:00June 8th, 2022|Uncategorized|

Medical Cannabis and OBGYN’s

The Journal of Clinical Obstetrics and Gynecology published Medical Marijuana: An Overview for Obstetricians/Gynecologists  in its March 2022 edition, reaching obstetricians and gynecologists across the globe. The research touched on many benefits of medical marijuana, including sexual enhancement.  While the article did not go into depth about how cannabis is being shown to be a

Three theories explore why women who use cannabis regularly are twice as likely to orgasm

The Female Orgasm Research Institute's abstract titled, Three Theories Explore Why Women Who Use Cannabis Regularly are Twice as Likely to Orgasm, was accepted to present at the Cannabis Clinical Outcomes Research Conference, May 19-20, in Orlando, Florida. The research will be presented by Suzanne Mulvehill, Clinical Sexologist and Executive Director of The Female Orgasm

Female Orgasm Research Online Library: Integrating Science into the Mainstream

The Female Orgasm Research Institute created an online female orgasm research library to offer one portal of female orgasm research, books and media. We will continue to build our online female orgasm research library. As The Female Orgasm Research Institute's Executive Director, I read more than 900 female orgasm research papers, books and media articles

Dr. Osmo Kontula joins The Female Orgasm Research Institute’s Board of Directors

We are pleased to announce that Dr. Osmo Kontula has joined The Female Orgasm Research Institute's Board of Directors. Dr. Kontula is one of the leading female orgasm researchers. For more than 30 years, Dr. Kontula has served as a research professor specializing in sexology and sexual science and is the author of numerous books,

By |2023-06-25T16:30:53+00:00April 12th, 2022|Female Orgasm, Female Orgasm Research|

The 6 Declarations on Sexual Pleasure by the World Association for Sexual Health

The World Association for Sexual Health created the Declaration on Sexual Pleasure affirming that sexual pleasure is a fundamental part of sexual health, sexual well-being and sexual rights. This post will first define sexual pleasure and then list the 6 declarations on sexual pleasure by the World Association on Sexual Health. Sexual Pleasure Defined Sexual

By |2022-04-08T09:44:38+00:00April 8th, 2022|Pleasure, Sex, Sexual Pleasure|

Normalizing and destigmatizing female sexual dysfunction

A highlight of this article is extrapolated below: What is the urologist’s role in destigmatizing female sexual dysfunction? Treat female sexual dysfunction the same way you treat and approach male sexual dysfunction. Make it a priority and ask questions. The same way we ask men, "How's your erection?" you can ask women, "How is your

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