Yoga has been found to be beneficial for male and female sexual functioning. The following research is listed related to various yoga systems, including Kundalini Yoga.

Sexual Health

Eastern Approaches for Enhancing Women’s Sexuality Mindfulness, Acupuncture, and Yoga

Eight Yoga Poses to Improve your Sex Life: As Proven By the Experts

Improving Sex Life through Yoga – (for couples who are dealing with sexual difficulties)

Kundalini Yoga: What the Research Says

Role of Yoga in the Management of Premature Ejaculation

Yoga Enhances Sex Life for Men and Women

Yoga in Female Sexual Functions

Yoga and Sexual Functioning

Yoga, Effects on Physical Activity and Sexual Satisfaction Among the Iranian Women  with Multiple Sclerosis: A Randomized Controlled Trial

Anxiety and Yoga

Kundalini Yoga for Generalized Anxiety Disorder: An Exploration of Treatment Efficacy and Possible Mechanisms


Depression and Yoga

Mental Depression and Kundalini Yoga